Four days of learning, training and connecting, exclusively for women.
Our Women’s Wellness Retreat is back and for the first time, we’re heading to the beautiful island of Mallorca to let our hair down, spend time in nature, go deeper into nutrition and train!
With the expertise of nutritionist and Coach Chloe Salter, our guests will experience four days of seminars on everything from improving our relationship with food to fuelling and training around their menstrual cycle.
We are only taking 9 guests so this is an exclusive experience where everyone will receive personalised attention and the close-knit group provides the perfect opportunity to build real friendships.
What to expect:
Learning
Any female who loves fitness will be familiar with how their cycle affects performance in training, during this retreat our guests will learn how to eat and train around their cycle in a small group interactive format where everyone can contribute to the conversation.
Training
We train together in small groups at The Box with medium-intensity workouts using free weights and condition equipment. The sessions is suitable for all levels of fitness.
Exploring
We plan on exploring the beautiful coastline and mountain hikes of the Sierra de Tramuntana.
What’s Included:
- 3 Nights Accommodation at Finca Gomera – with full access to the outdoor pool and grounds
- Fully catered meals: Thursday – lunch and dinner, Friday & Saturday – breakfast, lunch and dinner, Sunday – breakfast and lunch.
- 3 Interactive Nutrition Workshops with Coach Chloe on female nutrition and performance
- Indoor training sessions in a small group format
- Paddleboarding, hiking, swimming and exploring nature by land and sea
- All our airport transfers and journeys
- Gift Pack with branded retreat essentials
NOTE: Travel to Palma and Alcohol with meals is not included in the price.
Price: £1,300 per person
£200 deposit is required at the time of booking with 3 further instalments to pay the balance.